• Cleaning supplies: Ditch the chemicals. These can include autoimmune disruptors, inflammatory agents, and irritants that interfere with healthy aging. Here are some of my favorites safer choices:
  • Rubbing Alcohol-this is a safe and natural disinfectant for the kitchen and for use throughout the house.
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• Laundry: I love a good Tide pod but my skin does not. I have switched to using more gentle detergents like those below, with no sulfates or parabens.
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• Toiletries:
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• Makeup
  • Juice Beauty-their Flawless Serum Foundation is so healing I even wear it as spot treatment at night! Check out the excellent ingredients in it and you’ll understand why.
• Skin Care for extra sensitive skin
  • Acure-My favorite is their Bakuchiol cream which is safer than retinols for many of us. Their
  • Annmarie-overpriced but excellent formulations without irritating preservatives, fragrances or chemicals.
• Shower
  • Acure Shampoo and Conditoner are hydrating and generally safe those with chemical sensitivities though like everything else, it depends on the person. These are also vegan.
  • Carina Organics Shampoo and Conditioner are unscented and extra gentle for those with MCAS or extreme sensitivities.
  • Pura d’or for thinning hair. While some of these shampoos and conditioners worked well for me initially, I use them with caution now. There is some question over whether formulas have changed and the company is not very transparent with the changes and quality issues. That said, their Advanced Therapy Shampoo and Conditioner can be helpful for thinning hair. I use some of their other products with caution.

Want to check ingredients on your own products? Check Incidecoder.com Cosdna.com and the EWG website for great information on safer products and ingredients.