Hi, I’m Kate! Welcome to my wellness journey! I’ve struggled with a number of health conditions, spent a lot of time and money trying to find solutions, and learned a lot that I’d love to share with you to help you age healthier. I’m not a doctor or a medical expert, so please work with your own doctor or medical provider, but I can share what has worked best for me and hope it helps you on your own journey to healing and aging wisely.

I’m a bit nerdy when it comes to science and fact-driven healing. In an era of too many products being promoted by influencers with an agenda, I hope to provide clarity and simplicity with information and products that are based on science and, when possible, tested by independent parties.